A lot of lawyers believe they shouldn’t feel burned out because they haven’t been practicing very long. But burnout isn’t measured by years in the profession. For many lawyers, it started long before their first legal job. Sarah hears from people who have only been in practice a few years and are already exhausted, overwhelmed, or checked out. They feel…
For years, the idea of leaving the law can sit quietly in the back of your mind. You tell yourself you’ll figure it out eventually, that one day you’ll know it’s time. But months turn into years, and the only thing that changes is how tired you feel saying, “I don’t want to do this forever.” The biggest mistake most…
Lawyers often describe feeling like they can never fully turn their brains off. Even during downtime, there’s a sense of waiting for the next email, the next call, or the next fire to put out. It’s not simply overthinking. It’s the body staying on alert, a nervous system trained to expect that something could go wrong at any time. Sarah…
The first year after leaving the law is a strange mix of freedom and fatigue. There is relief in stepping away from billable hours, but the exhaustion runs deeper than expected. Sarah Cottrell hears it constantly from clients. They imagined a clean break. Instead, it feels like living in a body still bracing for impact. At first there’s quiet. The…
Lawyers often find themselves in a familiar loop. Work is unbearable and the thought is, I need to get out. Then things calm down. The urgency fades. It suddenly feels manageable. Until the next impossible deadline, the next abusive comment, or the next late night at the office. The whole cycle starts again. Annie Little, who has been a guest…
Caring about what other people think doesn’t mean you’re shallow or weak. It means you’re human. For lawyers especially, this shows up again and again. Sarah Cottrell sees it with almost every client who joins the Collab. One of the first reflection exercises she gives them is to look back at why they decided to go to law school in…
